Get set up for Success with a Pantry Makeover!
October 9 @ 6:30 pm - 7:30 pm
$5
By attending this event, you’ll gain a greater understanding of what is in our food and leave with simple tools to help you make healthy food choices for you & your family.
This interactive presentation will provide:
- An understanding of the Standard American Diet (S.A.D.) & how it’s affecting us
- Information on common ingredients that can cause health hazards
- Guidelines to live a healthy lifestyle without following a restrictive diet
- Knowledge of how to read nutrition labels and ingredient lists
- Access to additional coaching support and resources
- Take-home resources & supplies to conduct your own Pantry Makeover!
Register for this event by emailing coachingwithlindsay@outlook.com or by calling 717-497-6427!