Our Body’s Fountain of Youth – Senior Luncheon

Join me to learn how to make health your hobby throughout adulthood!

The goal of this program is to share a roadmap that can lead to better health for all adults and seniors, with a focus on living a longer, healthier life.

Goals of this program include:

• A better understanding of how our bodies function and what we need to thrive
• Tips to help prevent disease and unhealthy aging
• Ideas to boost energy levels, reduce stress, sleep better, and think sharper
• Share practical tools and take-away resources to guide you to make healthier choices every day

During the course of this Senior Luncheon, hosted by South Hanover Township, I will condense this 3-part series into one 60-minute presentation. The goal is to highlight the key takeaways from this extended series so that we have actionable steps to take to improve our health so we can enjoy not just a longer life span, but a higher quality health span!

Those in attendance at this luncheon will receive a significant discount off of the cost should they wish to experience the entire 3-part series in its’ entirety. Participants will have the opportunity to book the 3-part series on an in-person or virtual basis.