Get set up for Success with a Pantry Makeover!

By attending this event, you’ll gain a greater understanding of what is in our food and leave with simple tools to help you make healthy food choices for you & your family.

This interactive presentation will provide:

• An understanding of the Standard American Diet (S.A.D.) & how it’s affecting us
• Information on common ingredients that can cause health hazards
• Guidelines to live a healthy lifestyle without following a restrictive diet
• Knowledge of how to read nutrition labels and ingredient lists
• Access to additional coaching support and resources
• Take-home resources & supplies to conduct your own Pantry Makeover!

Register for this event by emailing coachingwithlindsay@outlook.com or by calling 717-497-6427!