How to Maintain a Healthy Lifestyle at Work & at Home

Please join us for this public event hosted by the West Shore Young Professionals! You do not have to be a member to attend! Breakfast and refreshments will be catered by the Healthy You Cafe for your enjoyment. Here’s a bit more information about the event: 

It’s a new year… let’s talk about health and wellness and what that looks like in our daily lives.

Join us on February 6th at the Capital Blue Cross Connect conference space for our Health and Wellness Panel. We have four panelists who will be discussing How to Maintain a Healthy Lifestyle at Work & Home and reviewing frequently asked questions regarding health and wellness that relate to their professions.

PANELISTS:

• Cristina Dunbar, owner of Happie Soul Wellness
• Lindsay Hoke, owner of Positive Outcomes with Lindsay
• Dr. Amy Porto, Director Professor of Nutrition and Dietetics at Messiah University
• Anthony Cheverez, personal trainer at Ark Fitness