Let’s Turn Down the Dial on Stress!
Hershey Public Library 701 Cocoa Ave, Hershey, PABy joining me for this presentation, you’ll learn practical ways to incorporate short bursts of stress relief into your daily life as well as long-term strategies and habits to lessen the risk of stress-related disease and illness. In this information-packed 90-minute session, we will talk about: The serious consequences associated with chronic, high stress levels Ways to lessen […]
$5.00